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peanut butter energy balls

Peanut Butter Energy Balls

Aimee Field
Peanut Butter Energy Balls; a healthier snack that's sweet, moreish and still feels like a decadent treat. The perfect on-the-go snack!
Prep Time 25 mins
Cook Time 0 mins
Chilling Time 20 mins
Total Time 45 mins
Course Snack
Cuisine British
Servings 25 balls


  • 400 g medjool dates or dried dates, if you can't find medjool
  • 100 g oats
  • 100 g roasted peanuts
  • 4 tbsp organic peanut butter
  • 1 tbsp vegetable oil


  • Pit the medjool dates and leave to the side. Or if using dried dates, place them in a bowl of warm water for 10 minutes.
  • Place the oats and peanuts into a food processor and blend until combined. Then add the dates, peanut butter and oil and blend until you form a thick paste.
  • Roll them into balls and place in the fridge to firm up for 20 minutes before eating.


Energy balls can be kept in the fridge for a few weeks.
Keyword energy ball, healthy, peanut butter, vegan